PERSONALISED ONLINE FITNESS PROGRAMMING
Personalised fitness programming is for self-motivated individuals who want to remove the mental load of creating workouts OR who want to actually know what to do in order to get the results they want.
PERSONALISED PROGRAMMING IS FOR YOU IF…
You’re self-motivated
You need specialised attention/have complex needs
Can’t make it into the gym but want to be accountable [swap icon]
You’re after a cost effective way to work with a personal trainer.
PERSONALISED PROGRAMMING INCLUSIONS
Personalised Program
3x personlised programs weekly to compliment your goals (can be upgraded per session for an added fee)
Consistent Support
Online portal with consistent support.
Nutrition Support
Nutrition guides and macro support
Progress Tracking
Progress photo tracking
Regular Workshops
Access to workshops delivered both in-person and via Zoom (also available to download)
Your investment: from $45 p/week (customisable to add more)
What Clients Have to Say About Personalied programming
READY FOR PERSONALISED PROGRAMMING?
Complete the Expressions of Interest form below and we’ll be in touch shortly.