A FITNESS STUDIO WHERE YOU CAN FINALLY PUT YOU FIRST
At Fearless Females, we’re NOT a Gym — we’ve built a space where you don’t have to shrink, apologise, or explain.
This is a women’s-only fitness studio in Ipswich, designed for the real lives we lead — where workouts happen between school drop-offs, snack requests, and a never-ending to-do list.
Together we get the juggle the pressure, the mental load, the mum guilt.
That’s why your kids are welcome here! — whether they’re in a carrier, on a mat with a snack, or just watching you lead by example.
Because… We believe you shouldn’t have to choose between showing up for them and showing up for yourself.
WHAT YOU’LL FIND AT THE FEARLESS FEMALES
Small Group Training designed for women’s bodies and real-life routines
A space where your kids are welcome — no side-eyes, no stress!
A judgment-free community that lifts you up and celebrates every win
Personal Training options that fit around work, naps and the chaos in between
MEET COACH CHRISTINE
Founder. Coach. Nutrition Mentor. Time Hacker. Hype Queen. Woman Who Gets It.
Hey, I’m Christine — your coach, your biggest cheerleader, and the founder of Fearless Females.
I’m here to help you feel strong in your body, clear in your mind, and confident in your chaos. With over a decade in the fitness industry, a background in behavioural science, and real-life experience as a mum and business owner, I get what it means to be busy and still want more for yourself.
That’s why I created this space — for women like you, who are done with the pressure, the “bounce back” culture, and the one-size-fits-all fitness fluff.
As a qualified Fitness Coach (Cert III & IV) and Nutrition Coach, I take a holistic, no-BS approach. That means:
💪 Strength training that fits your schedule and stage of life
🧠 Mindset tools that shift self-sabotage into self-trust
🥗 Nutrition coaching that supports your body without restriction or guilt
I help women ditch the diet rollercoaster and learn how to fuel themselves with balance — no cutting carbs, no tiny meals, no eating “perfectly.” Just real food, real strategies, and support that actually sticks.
With additional training in Behavioural Science, Hypnotherapy, and Timeline Therapy, I coach from the head, the heart, and the trenches of real experience.
You’ll find me in the studio dancing between sets, reminding you to eat the damn carbs, or cuddling your toddler mid-session while cheering you on.
OUR VALUES
Empowerment
We help women reclaim their power — physically, mentally, emotionally.
This is about more than workouts — it’s about walking taller in your life, in your body, and in your choices.
Realness
No filters, no fake hype, no “bounce-back” BS.
We lead with honesty, lived experience, and the kind of coaching that actually works in real life — not just on Instagram.
Inclusivity & Safety
All women are welcome here — all sizes, all ages, all stages.
Whether you’re postpartum, perimenopausal, or somewhere in between, this is your safe space to move, grow, and be fully yourself. Kids in tow? Bring them.
No judgment — ever.
Sustainability
Forget the all-or-nothing approach. We’re about real, maintainable habits that slot into your already-full life. Flexible routines. Time-hacking tools.
No overhauls — just smart, doable shifts that stick.
Community & Connection
We’re not here to compete — we’re here to connect.
Our studio is built on sisterhood, hype, and human-to-human support.
When one woman rises, we all rise.