A FITNESS STUDIO WHERE YOU CAN FINALLY PUT YOU FIRST
At Fearless Females, we’re NOT like a traditional Gym, We’ve built a space where you don’t have to shrink, apologise, or explain.
This is a women’s-only fitness studio in Ipswich, designed for the real lives we lead. Workouts happen between school drop-offs, snack requests, and a never-ending to-do list.
Together we get the juggle the pressure, the mental load, the mum guilt.
That’s why your kids are welcome here! Whether they’re in a carrier, on a mat with a snack, or just watching you lead by example.
Because… We believe you shouldn’t have to choose between showing up for them and showing up for yourself.
WHAT YOU’LL FIND AT THE FEARLESS FEMALES
Small Group Training designed for women’s bodies and real-life routines
A space where your kids are welcome — no side-eyes, no stress!
A judgment-free community that lifts you up and celebrates every win
Personal Training options that fit around work, naps and the chaos in between
MEET COACH CHRISTINE
Founder. Coach. Nutrition Mentor. Time Hacker. Hype Queen. Woman Who Gets It.
Hey, I’m Christine — your coach, your biggest cheerleader, and the founder of Fearless Females.
I’m here to help you feel strong in your body, clear in your mind, and confident in your chaos. With over a decade in the fitness industry, a background in behavioural science, and real-life experience as a mum and business owner, I get what it means to be busy and still want more for yourself.
That’s why I created this space — for women like you, who are done with the pressure, the “bounce back” culture, and the one-size-fits-all fitness fluff.
As a qualified Fitness Coach (Cert III & IV) and Nutrition Coach, I take a holistic, no-BS approach. That means:
Strength training that fits your schedule and stage of life
Mindset tools that shift self-sabotage into self-trust
Nutrition coaching that supports your body without restriction or guilt
I help women ditch the diet rollercoaster and learn how to fuel themselves with balance — no cutting carbs, no tiny meals, no eating “perfectly.” Just real food, real strategies, and support that actually sticks.
With additional training in Behavioural Science, Hypnotherapy, and Timeline Therapy, I coach from the head, the heart, and the trenches of real experience.
You’ll find me in the studio dancing between sets, reminding you to eat the damn carbs, or cuddling your baby mid-session while cheering you on.
MEET COACH TANJA
Fitness Coach, Ultimate Support Queen . Energetic. Uplifting, and Empowering.
Tanja is that rare mix of calm, steady presence and unstoppable drive. She’s walked the same real-life juggle as so many of our women, and it shows in how she coaches — warm, grounded, and genuinely invested in the humans in front of her.
Her fitness journey started over a decade ago in bootcamp-style training, where she fell in love with functional movement and never stopped pushing herself. She’s since competed in events like Hyrox and Paladin, tackled Tough Mudder and Raw Challenge races, and built a reputation for showing up, working hard, and constantly chasing improvement.
That experience isn’t just about medals or times. It’s given her a deep understanding of what it takes to build strength, resilience, and confidence while juggling family, work, and life’s curveballs. In every session, Tanja blends that knowledge with her naturally encouraging nature — helping women believe in themselves, stay active, and discover how strong they really are.
Tanja is a Qualified Fitness Coach (Cert III & IV)
This equips with her with the knowledge to design safe, effective programs and guide clients at every stage of their journey.
Beyond her formal training, she has developed specialist skills in supporting neurodiverse individuals. Drawing from her own family experience, she understands sensory needs, communication differences and how to adapt coaching so every person feels comfortable, capable and included.
“You don’t have to be extraordinary to belong here. Every step still matters.”
MEET COACH SALLY-ANNE
Fitness Coach, Strength Enthusiast. Biggest Cheerleader. Quiet Confidence.
Sal has been helping women build strength for over 16 years, bringing a calm, reassuring presence and genuine passion for seeing women achieve things they never thought possible.
Her journey into the fitness industry began when her youngest child started school and she was given the opportunity to work alongside a friend. What started as a new chapter quickly became a career she truly loves. For Sal, there's nothing quite like the feeling of lifting heavy, and she loves helping women experience that same sense of strength, confidence and accomplishment for themselves.
Sally-Anne is a Qualified Fitness Coach (Cert III & IV)
What makes Sal such a special coach is her unwavering belief in the women she works with. She's the first to remind you that you deserve time for yourself, that every expert was once a beginner, and that if you could do it yesterday, you can absolutely do it again today. And on the days you struggle to believe in yourself, she'll be there cheering you on until you do.
As a proud mum of three and grandmother of two, Sal understands that life isn't always straightforward. She knows what it means to balance family, responsibilities and the unexpected challenges that life throws our way. Whether you're returning after injury, rebuilding your confidence, or simply trying to prioritise yourself again, she'll meet you exactly where you are. With patience, understanding and years of experience, Sal creates a space where women feel supported, capable and reminded that they never have to navigate their journey alone.
OUR VALUES
Empowerment
We help women reclaim their power — physically, mentally, emotionally.
This is about more than workouts — it’s about walking taller in your life, in your body, and in your choices.
Realness
No filters, no fake hype, no “bounce-back” BS.
We lead with honesty, lived experience, and the kind of coaching that actually works in real life — not just on Instagram.
Inclusivity & Safety
All women are welcome here — all sizes, all ages, all stages.
Whether you’re postpartum, perimenopausal, or somewhere in between, this is your safe space to move, grow, and be fully yourself. Kids in tow? Bring them.
No judgment — ever.
Sustainability
Forget the all-or-nothing approach. We’re about real, maintainable habits that slot into your already-full life. Flexible routines. Time-hacking tools.
No overhauls — just smart, doable shifts that stick.
Community & Connection
We’re not here to compete — we’re here to connect.
Our studio is built on sisterhood, hype, and human-to-human support.
When one woman rises, we all rise.